PEORIA, Ariz. Tomas Tatar Jersey . - Another year, same routine at the outset of spring training for Felix Hernandez. The Seattle Mariners ace threw his first bullpen session of the spring on Monday, and as in recent years, will be ramped up gradually in order to get him ready for opening day on March 31. The preparation for the season opener began with him throwing fastballs, curve balls and changeups. Manager Lloyd McClendon and pitching coach Rick Waits both said Hernandez looked great. Last February, Hernandez was brought along slowly in part because he left spring training to return to Seattle to sign his new contract, and got behind on his scheduled work. The idea has been to not make him pitch as much in February so he can be at full effectiveness in late March or early April. "Not bad," Hernandez said of his days work. "Beginning was a little wild. I was up. But then the ball came out pretty good." Hernandez said he might pitch in game action by the seventh game of spring training. Hernandez has taken a mentoring role with young Taijuan Walker, who is working toward being in the Mariners starting rotation when the season begins. Hernandez feels both Walker and left-handed starter James Paxton, both entering their first full seasons with the club, are ready to join the rotation and welcomes their questions. "They have a lot of talent," Hernandez said. "They just need to keep working hard and do their thing." Hernandez had similar guidance from former teammates Eddie Guardado, Joel Pineiro and Jamie Moyer when he was starting his big-league career. Hernandez realizes he isnt the only big name on the Mariners, now that star second baseman Robinson Cano has arrived. He welcomes another All-Star. "He can hit a lot, man," Hernandez said. "Glad I dont have to face him. Its all about winning. Thats all we need to do." Hes also glad to have a proven closer in Fernando Rodney on the team. "This club, its going to be a lot of fun this year," Hernandez said. "I cant wait." NOTES: Cano is expected to join the Mariners in time for Tuesdays first full-team workout. He was not at the teams spring training site on Monday, when position players reported for physicals. Canos physical is complete except for a brief check-in with team medical staff before he takes the field ... Walker threw his first bullpen session of spring training after being held out with a sore throwing shoulder, and said he felt great. He threw 25 pitches, all fastballs, and will have his next session on Thursday ... Infielder Nick Franklin, who played in 102 major-league games as a rookie in 2013, is viewed primarily as a shortstop, McClendon said, and will get some at-bats as a designated hitter in spring training. Franklin and Brad Miller are the primary contenders for the starting shortstop spot. ... Relief pitcher Ramon Ramirez arrived Monday, the veterans first day in camp after dealing with international visa issues. Brett Hull Jersey . The England international raised his middle finger toward Manchester City supporters during Saturdays game at Etihad Stadium, which Arsenal lost 6-3. The incident was not seen by match officials at the time but the FA charged Wilshere retrospectively after a study of video footage. Sergei Fedorov Jersey . Louis and Ryan Kesler have demanded to be traded. http://www.redwingshockeyauthentic.com/dennis-cholowski-jersey/ . Indeed, must be among the greatest challenges in all of sports. The pressure he applies, from set to set, game to game, point to point, shot to shot.TORONTO - Saskatchewan Roughriders running back Kory Sheets is the CFLs offensive player of the week after leading his team to a berth in the Grey Cup. Sheets had a season-high 28 carries for 177 yards and scored a touchdown to help Saskatchewan defeat Calgary 35-13 in the West Division final. Teammate Jermaine McElveen was named defensive player of the week after posting a team-high five tackles and an interception. Roughriders linebacker Diamondd Ferri earned special teams honours after recording four special teams tackles and three defensive tackles in Saskatchewans win. Vladimir Konstantinov Jersey. Tiger-Cats receiver Andy Fantuz of Chatham, Ont., captured top Canadian honours for recording a season-high 11 receptions for 114 yards and a pair of touchdowns in Hamiltons 36-24 win over Toronto in the East final. The Ticats and the Roughriders will meet in the Grey Cup on Sunday in Regina. Wholesale NFL Womens Jerseys China Womens NFL Jerseys Wholesale Jerseys Wholesale NFL Autographed Jerseys Jerseys NFL China Youth NFL Jerseys Wholesale Youth NFL Jerseys Cheap ' ' '